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RESCHEDULED. FREE 30 min. workout with trainer and MILspouse Christine LaVopa!

  • 18 Jun 2024
  • 9:30 AM
  • Disclosed upon sign up
  • 13

Registration

RESCHEDULED PLEASE WATCH FOR A NEW DATE


Christine is a health, nutrition, and fitness coach for women with over 20 years of experience. She is a mother and Navy Milspouse who truly believes in a whole-body approach when it comes to your health, and our community needs it more than most.

Join Christine and other military spouses for a FREE 30-minute circuit type of workout outdoors (please wear sunscreen) followed by Q&A.

Little ones are welcome! There is an enclosed playground.

Feel free to ask questions about fitness, nutrition, stress management, hormonal balance, and sleep. She will be giving solutions to take home.

All fitness levels are welcome. Please bring a towel, water and a smile.

Every participant will receive a 75% discount code toward 1 month of coaching with her!

Please sign the photo and liability waiver below prior to June

Christina LaVopa LLC - Group Fitness and Wellness Agreement.docx

MSON is a private, non-profit, and social organization that meets the requirements of 501(c)(7). It is not a part of or represent the views the Newport Naval Station,

the United States Navy, the Department of Defense or any of its components and has non-governmental status. 

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